Recent Posts
A Healthy Step for the Weekend
All in all, I think I did okay this week. I definitely didn’t chew any gum so that is a plus. I did, however, eat after 8:30 pm as I started eating dinner too late almost every evening. On the plus side, I didn’t overeat and I felt good about what I ate each day… [Continue Reading]
My Last Day & A Great Workout
Today is my last day in my current job and I almost overslept this morning. I didn’t even go to bed too late last night… I just couldn’t seem to wake myself up. Despite almost missing my chance to workout before leaving for work, I ended up having one of the best workouts that I’ve… [Continue Reading]
The Last Week
A few weeks ago, I decided to accept a position at a new company and this is my last week at my current company. It was a hard decision to make as I’ve only been at this company for a little over a year but over that year, I’ve learned a lot about myself. My… [Continue Reading]
Two Healthy Steps This Week
Well, I managed to do okay last week with not eating after 8:30 pm. I made it 4 out of the 7 nights… progress. That is definite progress. This week there are going to be two healthy steps. First, I am going to make it 5 nights (Monday – Friday) of not eating after 8:30 pm…. [Continue Reading]
