My meal plans have been definitely helping to keep me on track. I’ve actually lost a couple of pounds and am really close to my goal weight. Given that Thanksgiving is this week, the meal plan is even more important to help ensure that I stay on track!
We also have guests this week. My mom and grandmother will be coming to stay with us Wednesday through Saturday. And, my Uncle and his girlfriend will be with us on Thanksgiving Day. This is our first year for hosting and we are quite excited about it!
Monday: Salmon Burger, Whole Wheat Bread, Cauliflower / Broccoli, and Fruit
Tuesday: Veggie Burger, Whole Wheat Bread, Cauliflower / Broccoli, and Fruit
Wednesday: Tilapia, Veggies, Rice (either Black Rice or a Rice Pilaf recipe my mother found), and an Oreo Cookie Dessert
Thursday: Turkey, Asparagus, Squash, Mashed Potatoes, Cranberries, Stuffing, Bread, Veggies (image to left), and my grandmother is bringing pie
Friday: Grilled Chicken (or, leftover Turkey), Veggies, Bread, and leftover desserts
Source: eatingwithfoodallergies.com via HealthierGirl on Pinterest
