Monday’s healthy step was to take a day off from candy. As I mentioned, my sugar consumption was starting to creep in the wrong direction. Although, creep is probably a bit of an understatement. With our left over Easter candy in an undisclosed location, when I wanted something sweet last night I grabbed a bowl full of strawberries and an apple.
I am not sure about you, but I find that when I am trying to cut back on candy the first few days are the hardest … so my healthy step for today, Tuesday, is to not eat candy again.
Who’s going to join me? Do you have a healthy step to take today?